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THE IMPORTANCE OF A HOLISTIC APPROACH TO HEALTH
Well-being takes into account the individual as a whole, considering the emotional, physical, mental, social, and spiritual dimensions.
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THE BENEFITS OF PHYSICAL ACTIVITY
All the benefits of physical activity.
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WHAT MADE ME FEEL GOOD IN MARCH
What made me feel good in Milan in March
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WHAT MADE ME FEEL GOOD IN APRIL
What made me feel good in Milan in April
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HEALTH COACH: WHAT THEY DO AND WHY I CHOSE TO BECOME ONE
The Health Coach supports individuals in achieving their health, wellness, and lifestyle goals.
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Feb 15, 20253 min read
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