WHAT MADE ME FEEL GOOD IN APRIL
- Valentina
- Apr 30
- 3 min read
Updated: May 1
Mi Fa Stare bene 's journey through the streets of Milan continues. Here are my April discoveries.
In the heart of Milan there is a place where movement becomes expression, strength and awareness: ALMA Moves for the Soul.
ALMA is not just a Pilates center, it is an experience that reconnects you, that makes you feel stronger, more present, more alive. Here, every breath is an act of listening, every movement is a step towards well-being, every session is a journey within yourself. Thanks to a unique approach that combines dynamic Pilates, resistance and control, ALMA guides you towards a more toned body and a lighter mind. In 50 minutes, your heartbeat will match the rhythm of your breathing, in a complete flow. A place, in short, where movement becomes energy for the soul and where, in addition to Pilates, there is space for initiatives and meetings oriented towards an idea of total well-being.
Zucchero e Sale - P.zza Guglielo Oberdan, 2
Zucchero e Sale is a delicious bakery, café, and delicatessen that has made sourdough the star of its baked creations. Thanks to natural fermentation, each slice of bread is easier to digest, rich in active nutrients, and has a lower glycemic index than industrial breads. In fact, sourdough: promotes the absorption of minerals such as iron, zinc, and magnesium, supports intestinal flora, gives bread a unique aroma and a texture that tastes like home. And beyond bread? Here you can find artisanal desserts and also hot dishes made with the same philosophy: genuine ingredients, slow processing, attention to detail.
For those who practice running seriously, the choice of equipment is never casual. WHY RUN Milano is a specialized store, where you can find a wide range of shoes and technical clothing selected to offer performance, comfort and durability. The strong point is the personalized consultancy service in choosing footwear: thanks to the experience of the team and a careful analysis of the posture and running style (which is tested on site), the shoe best suited to the biomechanical characteristics of each athlete is identified. Not only that. Among the many services WHY RUN also offers the possibility of participating in events in collaboration with various brands and of training together with their team, taking part in running sessions around Milan designed to improve technique, resistance, motivation, but above all to have fun.
Casa Maga Milano is a holistic space born a few months ago in the heart of Milan, designed to welcome people of all ages in an environment where body, mind and soul can meet and be nourished in harmony.
Casa Maga offers an innovative approach to wellness, blending practices such as: yoga, art, dance, music, meditation and much more.
It is not just a physical place, but a living and growing community that promotes connection, awareness and personal growth .
The center regularly organizes meetings, workshops, seminars and retreats , offering safe spaces in which to explore, express oneself and regenerate.
A young but visionary project, which is really worth knowing.
Elvy Luxury Urban Spa is an exclusive wellness center located in an elegant Milanese courtyard. Elvy offers a wide range of personalized treatments for face and body, classic, oriental and therapeutic massages, as well as exclusive rituals in the reserved Spa Suite. Each experience is designed to enhance the uniqueness of each person, using high-quality products and cutting-edge technologies. Elvy also offers a Pregnancy program for future mothers, with specific pre- and post-natal massages and osteopathic treatments.
In short, a special experience to find inner balance and let yourself be pampered by expert hands in a refined and welcoming environment.
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