WHAT MADE ME FEEL GOOD IN FEBRUARY
- Valentina
- Apr 30
- 3 min read
Updated: May 1
The journey of Mi Fa Stare bene through the streets of Milan began in February, here are the first stops that touched places where you can exercise and places where you can do healthy, sustainable and conscious shopping.
A recently built center in the heart of Milan where you can discover the GYROTONIC and GYROKINESIS methods, as well as YOGA classes (Hatha, Vinyasa, Aerial and more), meditation, dance and wellness treatments such as Thai and Ayurvedic massages. A real secret garden where you can train, relax and reconnect with yourself.
14 gyms, part of the famous international chain, throughout the city modern and well equipped. The offer includes a wide range of services, including fitness courses, personal training, wellness areas with sauna and swimming pool, and spaces dedicated to functional gymnastics and relaxation. The clubs are welcoming, with cutting-edge equipment and highly qualified staff, ideal for those looking for a complete health and wellness experience.
In the heart of Milan, an exclusive swimming pool with swimming lessons for all ages, water fitness and free swimming in a modern, well-kept and relaxing environment. The offer includes timetables with lanes exclusively dedicated to free swimming, individual lessons with FIN qualified instructors, Federal Swimming School, neonatal aquatics and courses for children with help service in the changing room, Hydrobike courses, Aquafitness, Aquapower & much more and then Float Fit, the brand new training on floating mats.
Reverbia Personal Trainer in Milan has seven locations, each designed to offer a personalized training experience: personal and functional training, postural gymnastics and Pilates (even during pregnancy). The gyms stand out for the quality of their services with customized programs and an exclusive environment. Each location is equipped with modern equipment and offers spaces dedicated to different activities.
The neighborhood markets
In the frenetic daily routine of Milan, even physically going to the grocery store is not so simple. However, neighborhood markets offer a series of advantages that go beyond convenience. In fact, they allow you to buy fresh and often zero-mile products, guaranteeing quality and seasonality. Furthermore, since they generally take place once a week, depending on the neighborhood, it is advisable to try to include them in our routine, taking advantage of this opportunity to slow down the frenetic pace and enjoy a more authentic shopping experience.
Radice Tonda is a restaurant in Milan that celebrates genuine and seasonal cuisine, with a strong connection to the agricultural and gastronomic tradition of the area. The restaurant offers creative dishes, but at the same time respectful of the ingredients and classic recipes, using fresh and local products. Its welcoming and modern environment makes each visit a unique experience, where the cuisine merges with attentive and cared for hospitality. Radice Tonda is the ideal place for those looking for an authentic and refined experience, but at the same time informal, to taste the flavors of the earth in every season.
Il ragazzo di campagna Milano – Via Felice Bellotti, 8
Il Ragazzo di Campagna Milano a small corner of well-being where quality meets nature. The shop offers a variety of seasonal fruits and vegetables and organic products of the highest quality: from sourdough bread to cheeses, from meat to oil.
A brand new space to take care of yourself, find inspiration, create connections. The Seed Milano, the little brother of the Yoga and Gyrotonic center The Garden has just opened its doors: an oasis of peace where nutrition, wellness, work and art meet in harmony. The Seed will not only be a healthy café but a real hub ready to host laboratories, workshops and events.
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