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This is your new start.
ARE YOU READY to start
your health journey?
Find out how we can embark on a journey together to put you and your needs back at the center.
Coaching sessions
Welcome to the space dedicated to your well-being! My goal is to help you reach your health and well-being goals through a personalized path that takes into account your needs and lifestyle.
How does it work?
Step 1. Download and fill out the form
To get started, download the "My Story" form in PDF format (available in Italian and English) and fill in the requested information.
Step 2 . Send the form via email
Once completed, please email the form to me at:
valentina@mifastarebene.com
Step 3 Let's set up the first free introductory call
After sending me your History Form, book your free call using the form on the right side. This will allow us to get to know each other better and evaluate together whether to undertake the coaching path.
Disclaimer
This path is not for you if ....
- If you are already following a therapeutic path with a psychologist, psychotherapist or psychiatrist (unless the professional agrees to work in parallel).
- If you are trying to deal with serious disorders such as eating disorders (ED), major depression or panic attacks, which require specific clinical intervention.
- If you are being treated with psychotropic drugs and pharmacological treatment is the priority for your treatment path.
- If you are going through an acute phase of psychological or psychiatric difficulties , where intensive clinical treatment is necessary.
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